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Yoga and Books Tour: Nourishing Your Mind and Body

Friday, November 15, 2024 at 6:00 PM

$5 - $15
Online tickets not available

Friday, November 15 at 6PM

Yoga and Books Tour: Nourishing Your Mind and Body

Socialight Society, 5454 W Saginaw Hwy, Lansing, MI 48917, USA

$5 - $15
Online tickets not available
Join us for an evening of relaxation, reflection, and community connection at Socialight Society in partnership with BLK Yoga Co. This unique experience blends the mindful movement of yoga with the joy of literature, creating a space to nourish both your mind and body. Here’s what you can look forward to:

Welcome – “Opening Pages”: Settle in as we open our evening together.

Sound Bowls – “Ground & Set Intentions”: Begin with sound bowl meditation to center your mind and set your intentions.

Yoga Flow – “Body of Work”: Move through a yoga flow designed to rejuvenate and release.

Lit Reflections – “Mindful Words”: Reflect on literary passages that encourage mindfulness and introspection.

Explore – “Browse the Pages”: Take time to explore the bookshop and discover new reads that inspire you.

Closing – “Final Chapter”: Conclude the evening with a sense of calm and connection.

When: Friday, November 15, 2024
Time: 6 PM - 8 PM
Where: Socialight Society (Inside Lansing Mall), 5454 W. Saginaw Hwy, Lansing, MI 48910

Come as you are and join us for an event that combines movement, mindfulness, and the love of books. We can’t wait to see you there!
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